Phone: 860-389-6996
Aubrey Rodman
Owner & Yoga Instructor
Aubrey discovered her calling to to be a yoga teacher after many years of being a practitioner and witnessing the amazing effects that it had on her life. Along with raising three children and working with at risk youth she found life fulfilling, but equally as draining. Teaching and practicing yoga was a great outlet when trying to find balance. She brings a powerful yoga practice complimented by humor and just enough spiritualty. Some have called her non-traditional classes "profound and profane". Although she is 200 hour yoga teacher certified, Aubrey believes that most your training comes from being present on your mat and experiencing life's ups and downs. Her goal and dream is to own and operate a yoga based treatment facility specializing in treating mental health issues and eating disorders. A program that focuses on helping people achieve peace, calm and a higher level of self-esteem, ultimately improving their overall quality of life. Aubrey’s belief in the healing power of yoga is as strong as her belief in the healing power of laughter. This is a characteristic that is present in her life, on and off her mat. Finding a way to laugh at one’s self and the imperfection of life can be an amazing survival tool while navigating through life.
Isabella Sanderson
Yoga Instructor
Isabella is a yogi by morning, day, and night who brings a lighthearted, yet powerful attitude to class. Heavily inspired by her own practice, Isabella teaches how she wants to flow. In her classes, you'll find a creative, intention-based flow full of intricate movements, fun transitions, balances, twists, and some sneaky core work. Isabella likes to bring fun and a challenge to her class by offering playful poses while keeping it accessible to all.
As a restless person, she finds that working hard helps her to go deeper into a meditative state. If she’s not teaching, you’ll probably still catch her at our studio practicing, otherwise, she’s either somewhere with her head in a book, or writing horror stories.
Anna-Lisa Meyer
Yoga Instructor
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Anna-Lisa began teaching in 2005, completing Level I & II Baptiste Power Vinyasa Yoga Teacher Training and becoming certified in 2008 by Tom Gillette of Eyes of the World. Having a consistent practice and a never-ending curiosity to learn more, she aspires to blend the richness of yogic philosophy with the accessibility of the Baptiste style as a means to offer space for an experiential practice that draws students closer to their innate light.
Spending over a decade teaching at Synergy Power Yoga, Anna-Lisa has a nurturing style with a quiet intensity offering a flow that embodies the breath, releases the mind, detoxifies, and tones the body, leaving students with a sense of peacefulness and renewed energy.
Training
2007-2008 Providence, RI, Eyes of the World Vinyasa Yoga Teacher Training w/ Tom Gillette, Shannah Green, and Alyson McCann 9/2006 Helena, Montana Level 2 Baptiste Power Vinyasa
Teacher Training w/Baron Baptiste 2005-2006 Barrington, RI Power Vinyasa Yoga Teacher Training Synergy Power Yoga w/Alyssa Sullivan 8/2005 Big Island, Hawaii Level 1 Baptiste Power Vinyasa Teacher Training w/Baron Baptiste
Kristina Thorpe
Yoga Instructor
A long time student of yoga, Kristina simply loves the way her yoga practice makes her feel, from easing chronic pain to clearing the chatter of the mind. She is passionate about sharing her love of yoga and helping others develop a dedicated practice of their own. Kristina's classes help build a deeper connection with the body and mind. She focuses on using the power of the breath to deepen the yoga experience. Her classes have a balance of yin and yang energies with a mix of powerful vinyasa flow and longer held stretches to build strength and flexibility. She encourages her students to explore their own bodies, enjoy the journey, and not be afraid to tumble when trying something new. Kristina is a 500hr Vinyasa Yoga CYT, a 200hr Yin Yoga CYT, and a Level 1 Reiki Practitioner. Forever a student, Kristina has attended several continuing education courses, yoga retreats, and workshops around the globe.
Kristi Brock
Yoga Sculpt & Power Yoga Instructor
Kristi is a 200 hour Registered Yoga Teacher, Health Coach, Personal Trainer, and Mediation Mentor on a mission to empower everyone she meets to live in their own badass authenticity! When Kristi first started experiencing how a regular yoga practice was positively changing her mind and body, not only on her mat but also in her everyday life, she knew she wanted help share this versatile practice with as many people as she could. Kristi's passion for music and movement creates a fun and relaxed environment for all levels to experience the lengthening and strengthening benefits from a Vinyasa style flow. Come as you are, however your are, and expect to leave her class feeling rejuvenated!
Keri Bell
Stretching & Kids Yoga Instructor
Keri's love for yoga began as a young adult, looking for a form of exercise that felt like a natural extension of her gymnastics background. A consistent practitioner now for over 20 years, this passion has grown and is now shared with the little yogis she guides. Her kids yoga classes focus on movement, self-love and gratitude, basic yoga poses and sequences, and an introduction to breathwork, mantras and meditation. Keri also teaches Bottega's heated stretching classes, providing guidance on proper alignment and safe stretching techniques through a combination of dynamic movement and static holds.
Giana Giarruso
Yoga & Meditation Instructor
Giana Giarrusso, is a yoga & meditation teacher with over 850 hours of Yoga Alliance Certified yoga education, podcast host and massage therapist specializing in injury prevention, maintenance and lymphatic drainage treatment. She is a physical, mental & spiritual health enthusiast! Giana has spent the last 10 years studying yoga, meditation and breathwork. She enjoys teaching others these tools to use in their personal healing toolbox.
Michelle Terminesi
Pilates Teacher
Michelle is a professionally trained STOTT PILATES® instructor, specializing in all levels of Matwork & Reformer. She teaches with a focus on core stability, spinal mobility, and cervical alignment—helping students move & progress with precision, strength, and confidence. Working in a fast-paced corporate role for over 25 years, Michelle found her peace & sanity in various forms of fitness such as cycling, free weights, yoga, and running. It was when she added Pilates to her own fitness routine that she immediately found her passion for teaching others. Outside of teaching, she enjoys spending time surrounded by people and places that feed her soul. She loves to travel, spend time with her family, friends, and 2 best pups. She believes balance is key, the universe is in control, salt water heals the soul, and that yes - wine counts as fruit!
Kate Giorgi
Barre Teacher
Kate's experience includes a passion for fitness & holistic wellness and Barre Instructor training through Barre & Soul Academy and Wild Flow Barre & Yoga; she is also a Second Degree Reiki practitioner trained in traditional Usui reiki under Jené Rossi. Her teaching style focuses on mindful movement and alignment, while empowering students at all levels to move with confidence and leave class feeling strong and energized!
Jenna Musco
Yoga Teacher
Jenna has been practicing yoga for the past decade and recently completely her RYT 200 hour teacher training through Intentional Embodiment school of yoga. As a former dancer and collegiate sailor and avid skier, she craves movement that stimulates both body and mind (and gets her outside!) Her classes emphasize balance between effort and ease - building intensity while maintaining a strong focus on breath. Her goal is to help students calm the mind and quiet distraction in order to deepen focus, reflection, and growth. She also values creating a sense of community within her classes and through teaching. Off her mat, she has trouble being still and enjoys gardening, cooking and eating Italian food with her family, hiking, and getting in or on the ocean.
Angela Zmyslinski
Yoga Teacher
Angela is a 200-hour certified yoga teacher who graduated in 2025 from the Intentional Embodiment Yoga School, with training from Sara Kimball at Bottega Yoga. She believes that yoga should be enjoyable, energizing, and inclusive, and strives to make yoga accessible for all, encouraging students to explore daily movement in ways that feel good.
Charlotte Roberts
Yoga Teacher
Charlotte is always seeking to explore and deepen her practice. She believes in the transformative effects of an immersive practice and belonging to a yoga community.
She designs vinyasa flows that find the balance between creativity, intensity, and calm. Her aim is to quiet the mind of anyone who attends class, using movement to invite presence.
Gabriella Aiello
Yoga Teacher
Gabriella (Gabby) Aiello, a dedicated yoga instructor who found her path to mindful movement on URI’s campus. Previously she worked at the Rhode Island Yoga Center and The Woods Yoga in Lincoln, Rhode Island. With a nurturing approach and authentic teaching style, Gabby creates an inclusive environment where students of all levels can explore their practice without judgment. Her classes blend traditional yoga principles with accessible instruction, encouraging students to honor their bodies and embrace their unique journeys.
Drawing from her own transformative experiences on the mat, Gabby emphasizes the connection between breath, movement, and mindfulness. She believes that yoga is not just about the physical postures but about building community and finding inner strength. When not teaching, you might find her enjoying the beach or activities that keep her grounded and connected to the physical world.
As a Gemini, Gabby brings adaptability and creative energy to her classes, making each session both challenging and welcoming. Her message to newcomers reflects her teaching philosophy: "Everyone is too worried about themselves to care about what you look like. Only you are judging yourself." Join Gabby on the mat and discover how yoga can transform both body, mind and spirit.
Trainings:
The Woods Yoga Training 200-HR Lincoln, RI ; Yin Yoga Training Shawn Cornelison Open Doors Studio ; 200-Hours Integral Yoga Teacher Training in Marbella, Spain
Barbara Gustavson
Yin Teacher
As Aubrey calls me, the Yoga Lady. I became hooked on the practice of yoga so I got my certification in 2018, and I never looked back. I’ve also been a cycling instructor but that can be aggressive at times. That’s when the harmony of my yoga practice has given me years of peace in comparison. Strength and compassion is my style. Listening to your body everyday. Sharing the class experience with the person next to you. Community. Sharing inspires me.
My loves: my children, grandchildren, travel, my 35 years of baking for my community.
“Be more” is my mantra. Everyday is a beginning.
Carissa Colon
Yoga Teacher
Looking to improve her health and lifestyle Carissa was drawn to yoga over 15 years ago. Overtime yoga became a source of strength, regulation and peace, inspiring her to share its power. Specializing in Vinyasa in slow flow styles, she creates classes at emphasize mindfulness, intuition, and balance. She believes yoga is for all bodies and strives to make her practice, inclusive and accessible to everybody.
Krystal Sherman
Yoga Teacher
Krystal is a passionate facilitator who encourages her clients to embrace their sensuality and celebrate their body through self-expression. Krystal has been teaching yoga since 2016, is a Registered 200 RYT with Yoga Alliance, Pranayama Guide, a certified Reiki Master in the Usui System of Natural Healing, a certified Mediator through CMCRI and a certified Aerial Yoga Teacher. She facilitates workshops and sound journeys to support others on their own healing paths that forge connections with their inner selves, boost vitality and find inner peace.
Emily Nugent
Yoga Teacher
Emily’s love for yoga started in 2020 during the pandemic. During such a turbulent time she found the practice deeply grounding and calming. Her love of yoga flourished and in 2022 she grew her practice, attending many yoga classes and emerging herself in many different styles. These experiences changed her life forever and in 2024 Emily received her 200 hour RYT certification from Kootenay Yoga School in Joshua Tree, California. Emily is also Level 1 Reiki certified! She has a deep passion for connecting mind to body and staying present, all while achieving a great workout!
When she’s not practicing yoga, you can find her hiking in the woods, reading a good book, traveling to somewhere new, or spending time with her closest friends!