Phone: 401-363-0874
Aubrey Rodman
Owner & Yoga Instructor
Aubrey discovered her calling to to be a yoga teacher after many years of being a practitioner and witnessing the amazing effects that it had on her life. Along with raising three children and working with at risk youth she found life fulfilling, but equally as draining. Teaching and practicing yoga was a great outlet when trying to find balance. She brings a powerful yoga practice complimented by humor and just enough spiritualty. Some have called her non-traditional classes "profound and profane". Although she is 200 hour yoga teacher certified, Aubrey believes that most your training comes from being present on your mat and experiencing life's ups and downs. Her goal and dream is to own and operate a yoga based treatment facility specializing in treating mental health issues and eating disorders. A program that focuses on helping people achieve peace, calm and a higher level of self-esteem, ultimately improving their overall quality of life. Aubrey’s belief in the healing power of yoga is as strong as her belief in the healing power of laughter. This is a characteristic that is present in her life, on and off her mat. Finding a way to laugh at one’s self and the imperfection of life can be an amazing survival tool while navigating through life.
Isabella Sanderson
Yoga Instructor
Isabella is a yogi by morning, day, and night who brings a lighthearted, yet powerful attitude to class. Heavily inspired by her own practice, Isabella teaches how she wants to flow. In her classes, you'll find a creative, intention-based flow full of intricate movements, fun transitions, balances, twists, and some sneaky core work. Isabella likes to bring fun and a challenge to her class by offering playful poses while keeping it accessible to all.
As a restless person, she finds that working hard helps her to go deeper into a meditative state. If she’s not teaching, you’ll probably still catch her at our studio practicing, otherwise, she’s either somewhere with her head in a book, or writing horror stories.
Anna-Lisa Meyer
Yoga Instructor
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Anna-Lisa began teaching in 2005, completing Level I & II Baptiste Power Vinyasa Yoga Teacher Training and becoming certified in 2008 by Tom Gillette of Eyes of the World. Having a consistent practice and a never-ending curiosity to learn more, she aspires to blend the richness of yogic philosophy with the accessibility of the Baptiste style as a means to offer space for an experiential practice that draws students closer to their innate light.
Spending over a decade teaching at Synergy Power Yoga, Anna-Lisa has a nurturing style with a quiet intensity offering a flow that embodies the breath, releases the mind, detoxifies, and tones the body, leaving students with a sense of peacefulness and renewed energy.
Training
2007-2008 Providence, RI, Eyes of the World Vinyasa Yoga Teacher Training w/ Tom Gillette, Shannah Green, and Alyson McCann 9/2006 Helena, Montana Level 2 Baptiste Power Vinyasa
Teacher Training w/Baron Baptiste 2005-2006 Barrington, RI Power Vinyasa Yoga Teacher Training Synergy Power Yoga w/Alyssa Sullivan 8/2005 Big Island, Hawaii Level 1 Baptiste Power Vinyasa Teacher Training w/Baron Baptiste
Elizabeth Cornetta
Yoga Instructor
Elizabeth Cornetta has been a yoga teacher since 2007 with trainings from vinyasa to hot yoga, ballet barre, to Movement & Mediation. She also has training in Yoga Mindfulness for Clinical Intervention for Anxiety and Depression. Elizabeth's over 15 years of dance experience allows for a graceful movement within her classes and will bring out your own unique personal style. She weaves together the healing and empowering nature of her many years as a yoga teacher while teaching tools to create new thought patterns for positive changes throughout your life. This comes from her many years working with the philosophy that Self Love is the most powerful healing tool. She now shares this Louise Hay work with Love Yourself Heal Your Life seminars and workshops.
Elizabeth’s most recent certification in Cosmic Sexuality looking deeper into the relationship we have within our body as well as the one we have with another.
Kristina Thorpe
Yoga Instructor
A long time student of yoga, Kristina simply loves the way her yoga practice makes her feel, from easing chronic pain to clearing the chatter of the mind. She is passionate about sharing her love of yoga and helping others develop a dedicated practice of their own. Kristina's classes help build a deeper connection with the body and mind. She focuses on using the power of the breath to deepen the yoga experience. Her classes have a balance of yin and yang energies with a mix of powerful vinyasa flow and longer held stretches to build strength and flexibility. She encourages her students to explore their own bodies, enjoy the journey, and not be afraid to tumble when trying something new. Kristina is a 500hr Vinyasa Yoga CYT, a 200hr Yin Yoga CYT, and a Level 1 Reiki Practitioner. Forever a student, Kristina has attended several continuing education courses, yoga retreats, and workshops around the globe.
Kristi Brock
Yoga Sculpt & Power Yoga Instructor
Kristi is a 200 hour Registered Yoga Teacher, Health Coach, Personal Trainer, and Mediation Mentor on a mission to empower everyone she meets to live in their own badass authenticity! When Kristi first started experiencing how a regular yoga practice was positively changing her mind and body, not only on her mat but also in her everyday life, she knew she wanted help share this versatile practice with as many people as she could. Kristi's passion for music and movement creates a fun and relaxed environment for all levels to experience the lengthening and strengthening benefits from a Vinyasa style flow. Come as you are, however your are, and expect to leave her class feeling rejuvenated!
Keri Bell
Stretching & Kids Yoga Instructor
Keri's love for yoga began as a young adult, looking for a form of exercise that felt like a natural extension of her gymnastics background. A consistent practitioner now for over 20 years, this passion has grown and is now shared with the little yogis she guides. Her kids yoga classes focus on movement, self-love and gratitude, basic yoga poses and sequences, and an introduction to breathwork, mantras and meditation. Keri also teaches Bottega's heated stretching classes, providing guidance on proper alignment and safe stretching techniques through a combination of dynamic movement and static holds.
Brian Guadagno
Yoga Instructor
As a lifelong competitive athlete, Brian was drawn to yoga as a challenge to increase body strength and flexibility. Fifteen years later, yoga has provided so much more to him than just strength and flexibility. Brian has spent over ten years practicing under so many incredible teachers in Miami who have shared vast styles and traditions with him. He completed his Hatha RYT 200 hour training in 2016. Brian’s practice and classes are routed in classical Hatha Yoga & pranayama while also integrating elements of vinyasa, fluidity & physical expansion.
Brian is incredibly passionate about sharing knowledge and experiences that he has received and continues to be so fortunate to receive from so many great teachers.
Giana Giarruso
Yoga & Meditation Instructor
Giana Giarrusso, is a yoga & meditation teacher with over 850 hours of Yoga Alliance Certified yoga education, podcast host and massage therapist specializing in injury prevention, maintenance and lymphatic drainage treatment. She is a physical, mental & spiritual health enthusiast! Giana has spent the last 10 years studying yoga, meditation and breathwork. She enjoys teaching others these tools to use in their personal healing toolbox.
Helena Safran
Yoga Instructor
Helena Piantes is a certified RYT 200 yoga teacher who has been practicing yoga for 16 years. She specializes in teaching athletes and running retreats that incorporate hiking, skiing, and snowboarding. As a sports enthusiast who loves indoor rock climbing, hiking, and snowboarding. She found yoga helps keep her balanced, flexible, and maintain strength as she gets older. She has a bachelors of science in Graphic design and is a trained snowboard instructor. When she's not practicing yoga she enjoys writing and creating art.
