Bottega Yoga 200-Hour Yoga Teacher Training​​

 

Are you looking to learn more about yoga? Do you love your practice but feel like you’re still missing something? Or maybe you have fallen out of love with your practice and need inspiration?

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YOGA ALLIANCE APPROVED

Become a registered yoga teacher!  Join us for our 200-hour Yoga Teacher Training!

 

This training is for people who want to become yoga teachers, but ALSO for those who want to learn more and deepen their practice!

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WHAT YOU’LL LEARN…

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Functional Anatomy of Yoga poses:

Proper alignment, why it matters, injury prevention and management, variations in the body, and adaptation in the practice

 

How to Teach Yoga :

Sequencing, Connecting with others using your voice, body, and energy 

 

Yoga Breathing:

Practices to energize, balance, or relax

 

Business of Yoga:

How to teach yoga professionally

 

Yoga Psychology and Philosophy

 

Basic Ayurveda Practices

 

Daily lifestyle habits of a Yogi

 

Dates for the training

January -  11 - 12 and 25 - 26

February -  2, 8, 22

March -  8 - 9 and 22 - 23

April -  5 and 26

May -  3 - 4 and 17

June - 7 - 8 (graduation weekend)

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COST $3000  

($2800 if paid in full by December 20, 2023)

Customized payment plans are available

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Sara Kimball is an E-RYT 500 with over 10 years of teaching experience. She completed her most advanced training with Jason Crandell in San Francisco in 2018. Sara has been a Yoga Teacher at BarreCoast since 2015. She has also taught at the Connecticut College, Mystic Shala, High Street Yoga, Hot on Bank, and the Mystic YMCA. Sara has been leading Yoga Teacher Trainings with her own Yoga Alliance Approved School, Intentional Embodiment Yoga, since 2019. Sara also offers Yoga Alliance Approved Continuing Education for current yoga teachers, Private Lessons for Individuals and Groups, Breath Coaching, and Special Events.

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